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This week on Live Without a Net, host Jennifer Sherlock featured Dr. Frank Anderson, a trauma specialist, author, and psychiatrist. Dr. Frank dives into the effect of the pandemic on mental health and how to curate healthy relationships. His specialty work in trauma allows him to take a different approach to find the root of an issue in order to heal the parts of ourselves that we sometimes don’t even know are damaged. Listen to the full podcast episode on iTunes and Spotify to hear Dr. Frank’s perspective on working through relationship traumas and setting healthy boundaries to build stronger bonds this Valentine’s Day.
